reformer PILATES AT THE HEALTH LAB

we’re the health lab. LET’S Do pilates!

Our mission is to build community through our classes including reformer pilates, INFRARED mat pilates, barre AND INFRARED SOUND HEALING. the health lab Studio offers a beautifully-designed unique space to move in the heart of the northern quarter.

We’re a woman-owned company that believes in STRENGTH through MOVEMENT

REFORMER PILATES, INFRARED MAT PILATES, BARRE, INFRARED SOUND HEALING, INFRARED BREATHWORK, INFRARED STRENGTH AND MOBILITY

REFORMER PILATES, INFRARED MAT PILATES, BARRE, INFRARED SOUND HEALING, INFRARED BREATHWORK, INFRARED STRENGTH AND MOBILITY

MEET THE FOUNDERS

BOTH MYSELF, KANIKA AND MY SISTER, NIKITA, ARE THE FOUNDERS OF THE HEALTH LAB.

WE STARTED BUILDING THE HEALTH LAB IN 2019 AS THE FIRST EVER REFORMER PILATES STUDIO IN MANCHESTER CITY CENTRE. WITH SOME HICCUPS, AND COUGHS (COVID), ALONG THE WAY, WE FINALLY OPENED IN FEBRUARY 2022.

WE WANTED TO CREATE A COMFORTABLE SPACE FOR ALL - ALL AGES, ALL GENDERS, ALL PHYSIQUES AND ALL FITNESS CAPABILITIES. WE WANTED TO CREATE A GORGEOUS CLOSE COMMUNITY AND HOST EVENTS FREQUENTLY. WITH THE HELP OF OUR TEAM, THAT IS WHAT WE HAVE DONE.

REFORMER PILATES, INFRARED MAT PILATES, BARRE AND INFRARED SOUND HEALING

REFORMER PILATES, INFRARED MAT PILATES, BARRE AND INFRARED SOUND HEALING

STRENGTH, FLEXIBILITY AND COMMUNITY